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Why Is My Lower Body in Pain After Running & Walking?
Kymberly Williams-Evans, MA and Alexandra Williams, MA How come I can run 10 miles Saturday a.m. with no soreness, but walking 8 miles slowly leaves my entire lower body in pain? Sunday I rested....
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How Do I Prevent Calf Soreness After Walking Hills?
My Calves Are Stiff Dear K and A: I know you’ll probably faint, but having exercised for 1.5 hours TWO DAYS IN A ROW, I have a legitimate workout question. Yesterday and today a friend and I did a...
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